It’s so important that you and your trainer are a good match. If you’re looking for a new trainer, then put these six tips to work to make sure that the new trainer is a great match for you.
1. Decide What You Like in a Trainer
Different trainers have very different training methods. Before you look for a new trainer, think about what characteristics you like in a trainer. Do you like someone who is intense and who will constantly push you to be better? Or do you need someone who is more supportive and who will be patient with you as you move along at your own pace? Knowing what you like in a trainer can help you to find a trainer who is a good match.
Image source: rosewoman via Flickr
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